Do you ever wonder if there is more to this life?
A knowing that there is something else, something better, something bigger that is for you.
Ever get stopped in your tracks with a whisper from your soul & think where did that come from?
I can help you explore your self to find these answers and create the life you were meant to live.
Moon Cycles & Me
This will be an online space to learn about the moon cycle. What they are, how it affects your daily life and connects to your menstrual cycle. If you are in menopause, this is still relevant and magical. We will explore the idea of living life around the natural cycles of our bodies and the moon.
The next session will start this spring.
Discover Your Health, Align Your Self Workshops
Attend our wellness workshops introducing functional health strategies for improving diet, sleep, physical activity, and stress relief. Discover ways to weave meditation and gratitude practices into your lifestyle. Engage in activities to uncover guiding words of alignment for this season and establish intentions to embody them daily. Enjoy gentle movement with yin yoga and unwind with a soothing sound healing session to close the day. The cost includes a fresh, locally sourced lunch, healthy snacks, and beverages.
There are no upcoming workshops scheduled currently.
What people are saying
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What people are saying *
“The hours of this intimate gathering slipped away as a room full of women shared, listened, and grew—both together and as individuals.”— Laura H
“I left the retreat feeling supported, inspired, and equipped with tools I can actually carry into daily life.” - Libby Z
“I left feeling relaxed after the yoga and sound healing, as well as rejuvenated, energized, and inspired.” — Angela R